Good skin care and a healthy lifestyle can help delay natural aging and prevent various skin problems. To achieve this, you can start with these five sensible tips:1.White tea has anti-cancer and anti-aging properties. A study indicates that some ingredients in white tea may protect the skin from oxidative stress and immune cell damage.2.
Gently cleanseyour face by moistening it with warm water, then applying a gentle cleanser in circular motions with your fingertips. Finish by thoroughly rinsing off the cleanser and gently patting your face with a clean towel.3.
Eat a balanced dietrich in vitamins A, B, C, and E, as well as minerals like potassium.
Carrots are especially beneficial for skin health and eyesight.4.